Showing posts with label Hoop. Show all posts
Showing posts with label Hoop. Show all posts

Tuesday, October 12, 2010

Epic Phail

Someone needs a lot of brushing up... and fast.

Owh man.. Only got 2 more weeks to practice :/

Thursday, September 23, 2010

Hoop Vocab #8 - Front Lay

Get yer knee up
Pull yourself up
Land on the hoop..but not on your crotch!
End it by arching your back...tadaa! The Front Lay.

When we first tried the Front Lay, we each got ourselves unattractive bruises on our right inner thigh. However, like everyone says, practice makes perfect. with each attempt we improve in adjusting our weight in order to avoid those nasty bruises:)

We still needta train to get up on the hoop MORE gracefully. lucky for you guys you don't have to watch us on video this time around!

p/s - Aerial Arts must not be attempt thru step by step photos like this. Our entries are all to keep track of what we've learnt since they teach us new stuff every week. Check out www.vivastage.my/ to join us;)

Saturday, September 11, 2010

Hoop Vocab #7 - Continuation From The Starfish



A pretty easy one to accomplish. From the starfish roll downwards with both hands on the hoop and feet flexed to support body weight. This is followed by pushing bum outwards and slowly slide down till back of knees are resting on hoop. Like this!




Tuesday, August 17, 2010

Hoop Vocab #6 - Imma-do-whatever-i-want


You can come up with your own poses while fooling around after class ;D In Elijah's case, he decided to create a more... manly pose i suppose. Lol!

Monday, August 16, 2010

Hoop Vocab #5 - Man In Moon


A bit difficult to balance when u place both your toes up on the hoop. Must find your centre of gravity. Will of course look nicer if toes r pointed.

Hoop Vocab #4 - The Starfish






Find the balance on your lower back and split your legs out against the hoop for support. let go your hands off the hoop and you're a starfish!

Hoop Vocab #3 - The Gazelle


"Must remember to breathe, otherwise your face will turn red like that!"  ~ Michelle Kong

Hoop Vocab #2 - The Backlay


I was supposed to release the left arm:)
-Sabby

Hoop Vocab #1 -The balance sit

The balance sit
Not very hard now isn't it?:)