Wednesday, October 6, 2010
Foot lock
It took me quite a long time to learn how to do the foot lock. cuz i'm just slow like that:)
First and foremost, thanks to Michelle Kong for being a model in these photos. it really was hard work for her to hold step by step while clinging to the silk. hehe.
Here's the step by step process (the best i can capture on cameraa):
Make a climb up: Engage and pull urself up the silk. |
Push the silk from under your shin with your left foot (while still clinging on tight!) |
Now concentrate on ur right foot's little toe. move it under the silk then above, and step on it. tadaah |
Labels:
aerial
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment